Responsible Gambling

Our Commitment

At BritishTeaLegacy, we believe that gambling should be a fun and entertaining activity. However, we recognise that for some people, gambling can become problematic. We are committed to promoting responsible gambling and providing resources to help those who may be struggling.

All bookmakers we recommend hold UK Gambling Commission licences and are required to provide responsible gambling tools. We encourage you to use these tools and gamble within your means.

Signs of Problem Gambling

Gambling becomes a problem when it starts to negatively impact your life. Warning signs include:

• Spending more money or time gambling than you can afford
• Chasing losses by betting more to try to win back money
• Borrowing money or selling possessions to fund gambling
• Neglecting work, family, or other responsibilities
• Feeling anxious, irritable, or restless when not gambling
• Lying to others about your gambling habits
• Gambling to escape problems or relieve negative feelings
• Needing to bet larger amounts to feel the same excitement
• Failed attempts to cut down or stop gambling

If you recognise any of these signs in yourself or someone you know, it may be time to seek help.

Responsible Gambling Tools

UK-licensed bookmakers are required to offer tools to help you stay in control. These include:

Deposit Limits

Set daily, weekly, or monthly limits on how much you can deposit into your betting account. Once you reach your limit, you will not be able to deposit more until the next period.

Loss Limits

Cap the amount you can lose over a specific period. This helps prevent you from losing more than you can afford.

Time Limits

Set limits on how long you can spend on a betting site per session or per day. Reality check reminders can alert you to how long you have been gambling.

Cooling-Off Periods

Take a short break from gambling (24 hours to 6 weeks) while still having access to withdraw funds.

Self-Exclusion

Exclude yourself from a bookmaker for a set period (typically 6 months to 5 years). During this time, your account will be closed and you will not be able to open a new one.

GamStop: National Self-Exclusion

GamStop is a free service that allows you to self-exclude from all UK-licensed gambling websites and apps in one go. Once you register with GamStop, all UK operators are required to prevent you from gambling with them.

How it works:

• Choose your exclusion period: 6 months, 1 year, or 5 years
• All UK-licensed gambling sites will block your accounts
• You will not be able to open new accounts during your exclusion
• Marketing communications will be stopped

Website: www.gamstop.co.uk

Support Organisations

If you or someone you know needs help with problem gambling, the following organisations offer free, confidential support:

Tips for Responsible Betting

• Set a budget: Only bet what you can afford to lose. Never gamble with money you need for essentials.
• Set time limits: Decide in advance how long you will spend gambling and stick to it.
• Never chase losses: Accept that losing is part of gambling. Do not try to win back money by betting more.
• Take breaks: Step away regularly and do other activities you enjoy.
• Do not gamble when emotional: Avoid betting when you are upset, stressed, or under the influence of alcohol.
• Keep gambling separate: Do not mix gambling with your social or work life.
• Know the odds: Understand that the house always has an edge. Gambling is not a reliable way to make money.
• Use responsible gambling tools: Take advantage of deposit limits, time-outs, and self-exclusion options.

Protecting Young People

It is illegal for anyone under 18 to gamble in the UK. If you are a parent or guardian, here is how you can help protect young people from gambling harm:

• Talk openly about gambling and its risks
• Be aware of what games and apps your children use
• Use parental controls to block gambling websites
• Keep payment methods secure
• Lead by example with your own gambling behaviour

Software like Gamban, Net Nanny, and Qustodio can help block access to gambling sites on devices.

Need Help Now?

If you are struggling with gambling and need support, please reach out to one of the organisations listed above. Help is available 24 hours a day, 7 days a week, and all calls are confidential.

National Gambling Helpline: 0808 8020 133